Valentine’s to do list

Your Valentine’s Day To-Do List from the #Gottman Institute:

• Say “I love you” to your partner today.

• Tell your partner specific things you love and appreciate about them.

• Make your partner feel special with small gestures, such as surprising them with flowers, giving them a back massage, or gifting them their favorite candies.

• Ask your partner an open-ended question about their work, friends, or hobbies.

• Communicate to your partner how proud you are of them and your relationship.

• Surprise your partner with a special way to celebrate the day!

If you’re someone who hears “Valentine’s Day” and cringes, use this day as an excuse to have a low key date and stick to a cozy night in together instead. Just be sure you’re 100% focused on each other!

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