Adult Nutrition

Transform Your Health With Personalized Nutrition Consultations Tailored to Your Unique Goals. Our Registered Dietitian Nutritionist (RDN) Will Help You Learn How to Nourish Your Body and Feel Your Best with Expert Guidance.

Empowering Your Health Journey with Customized Nutrition Guidance

Are you ready to take control of your health with expert guidance tailored to your unique needs? Kristen offers personalized nutrition consultations designed to help individuals and families of all ages achieve their wellness goals. Whether you're navigating dietary restrictions, managing weight, or addressing specific health concerns, Kristen’s evidence-based approach ensures you receive practical, realistic strategies to create lasting, positive changes.

Using the advanced InBody 570 BIA scale, Kristen provides detailed body composition analysis, including measurements of muscle mass, body fat percentage, and overall hydration. These insights help track your progress and refine your personalized nutrition plan to achieve optimal results.

Key Benefits of Personalized Nutrition Consultations:

  • Tailored meal planning for your lifestyle and preferences.

  • Practical strategies to achieve and maintain your health goals.

  • Accurate body composition measurements to monitor progress.

Ready to Transform Your Health? Schedule Your Consultation Today!

  • Schedule a brief complimentary phone consultation

  • Individual Nutrition Consultation: $195 per hour

  • 6-Session Package: $999 (15% off)

  • Flexible follow up options

Schedule Your Appointment

  • Kristen Kanner, RDN

    Kristen Kanner, RDN

    NUTRITION DIRECTOR

    Specializations: pediatric thru adults, food & genetic testing, weight mgmt, meal planning & mindful eating

    CONTACT KRISTEN

Who We Are

Anchored Mind Counseling + Nutrition is a local family-owned multidisciplinary private practice that seeks to invest in the lives of our clients and community. We aim to establish roots in Roswell by partnering with local organizations, offering group experiences, and building a culture of growth and generosity.

Kristen and I love what we do, as well as the town we live in. Our dream has been to work together in providing a variety of care to our clients, while deepening roots in our community and investing in the lives around us. We hope to offer services and events that reflect that dream and inspire a healthy and connected lifestyle. -Michael