Our 50-minute personal training sessions are available in both 1:1 and 2:1 formatsand are tailored to your unique goals, fitness level, and lifestyle. Whether you'renew to exercise, returning after time away, training for performance, or workingtoward long-term wellness, your coach will create a personalized plan that helpsyou progress safely and effectively

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Training rates vary based on each trainer's experience, certifications, and areasof specialization. To learn more about our coaches, visit the Team page.

Experience the benefits of individualized Pilates with a 60-minute private Reformer session focused on intentional movement, personalized programming, and expert form correction.

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Private sessions are ideal for:

• Beginners learning the foundations
• Clients recovering from injury or managing physical limitations
• Those looking to refine technique and deepen their Pilates practice

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To learn more about Callie, visit the Team page. Sessions can be booked online or through the Anchored Mind app.

2:1 Duet Reformer Pilates is coming soon!

Our 60-minute private yoga sessions are thoughtfully designed around your goals, experience level, and body's unique needs. Whether you're looking to improve flexibility, build confidence, reduce stress, or receive individualized guidance, your instructor will create a practice specifically for you.

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Private yoga is ideal for:

• Beginners seeking personalized instruction
• Clients needing modifications or injury-conscious movement
• Those wanting to deepen their yoga practice
• Individuals looking for a more personalized, therapeutic experience

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To learn more about Amanda, visit the Team page. Sessions can be booked online or through the Anchored Mind app.

Private group yoga sessions are also available for friends, families, corporate wellness, and special events.