Nutrition

These resources are collectively curated by our team and clients. See something missing? Feel free to suggest!

Books

• The Mind-Gut Connection – Emeran Mayer, MD

• Brain Maker – David Perlmutter, MD

• Fiber Fueled – Will Bulsiewicz, MD

• Why We Get Fat – Gary Taubes

• The Obesity Code – Dr. Jason Fung

• Intuitive Eating – Evelyn Tribole & Elyse Resch

• The Pegan Diet – Dr. Mark Hyman

• Super Gut – Dr. William Davis

• Eat to Beat Disease – Dr. William Li

• The Joy of Half a Cookie – Jean Kristeller, PhD

• Eating Mindfully – Susan Albers, PsyD

• The Food Therapist – Shira Lenchewski, RD

• Fearless Feeding – Jill Castle, RD & Maryann Jacobsen, RD

• Raising Intuitive Eaters – Sumner Brooks, RD

• The Blue Zones Kitchen – Dan Buettner

• How Not to Die – Dr. Michael Greger

• The Mediterranean Diet Cookbook – Ball & Segrave-Daly

• Nutrition Made Clear – Roberta Anding

Podcasts

• The Doctor’s Farmacy

• The Nutrition Diva

• FoundMyFitness

• The Mindful Dietitian

• Fuel Your Strength

Apps

• Yazio

• Eat This Much

• Mediterranean Diet Meal Plan

• Fooducate

• Daily Dozen

Websites

• Harvard Nutrition Source

• MyPlate

• NutritionFacts.org

• Monash FODMAP

• Precision Nutrition