global
Variables
Utilities
CUSTOM STYLES
Works with

Teens 13+ through adults

AREAS OF FOCUS
Teens 13+
Adults
Stress
Anxiety
Depression
Life Transitions
Leadership
Career
Perfectionism
Body Image
Identity
Location

Roswell, GA

Virtual availability

Available in Georgia

sESSION fEE

$75

Who I help

I work with teens and adults navigating stress, anxiety, depression, life transitions, leadership, and career concerns. I offer a supportive and grounded space to slow down, make sense of what feels overwhelming, and reconnect with clarity and direction.

My approach blends insight-oriented therapy with practical, real-life tools. Together, we explore patterns, strengthen coping strategies, and build greater self-understanding to support emotional growth, healing, and meaningful change.

I approach counseling from a holistic perspective, recognizing that mental health is deeply connected to the mind, body, relationships, and spiritual wellbeing, including how sleep, movement, nutrition, stress, and nervous system regulation influence emotional health.

What it’s like to work with me

My style is warm, thoughtful, and collaborative. I believe counseling should feel like a place where you can be honest about what’s hard while also feeling supported and understood. I aim to create an environment where clients feel seen, make sense of their experiences, and move toward greater clarity, confidence, and alignment in their lives. I also welcome conversations around faith and spirituality when they are meaningful to a client’s story and goals.

Training, certifications, and credentials
  • Master's Level Counseling Intern
  • Prepare/Enrich Facilitator and Gottman Level 1 Certified
  • Yoga Sculpt Certified
  • Ongoing study in neuroscience, exercise and nutrition, and therapeutic applications
A good fit if…
  • You are navigating stress, anxiety, depression, grief, or life transitions.
  • You struggle with perfectionism, people-pleasing, or feeling responsible for holding everything together.
  • You are making decisions around school, work, leadership, or career. • You want to better understand how past experiences may be shaping your emotions, relationships, or sense of self.
  • You are experiencing concerns related to body image, your relationship with food, or coping patterns that show up during stress or a need for control.
  • You value a whole-person approach that considers emotional, relational, physical, and spiritual wellbeing.
Related services
Individual Counseling
Teen Counseling
Anxiety Counseling
Depression Counseling
Career Counseling
Leadership Support