Experience Integrated Care: Personalized Therapy and Nutrition Counseling in Roswell
At Anchored Mind Counseling + Nutrition, we help you reconnect with yourself through therapy and nutrition that work together—offering real support, for real life, right here in Roswell.
Feeling Burned Out, Anxious, or Overwhelmed?
You’ve probably tried to fix it on your own. Maybe with apps, self-help books, a new diet, or a therapist who just didn’t “get” you. And it’s frustrating when nothing sticks.
If you're juggling work and family or feeling stuck in cycles of stress, anxiety, or unhealthy eating habits—you’re not broken. You’re just overdue for care that actually understands the whole of who you are.
Let’s start fresh—together.
Why Quick Fixes Keep Falling Short
There’s no one-size-fits-all for healing. That’s why so many approaches fall flat.
Apps that lack human warmth?
Diets that ignore emotions?
“Advice” that leaves you feeling blamed?
If you’ve felt misunderstood or overlooked before, you’re not anymore.
Don’t settle for fragments of help. We’ll show you lasting change from the inside out.
A Whole-Person Approach That Meets You Where You Are
We combine licensed therapy and professional nutrition counseling—so your support is seamless, empathetic, and aligned.
You’ll receive:
One-on-one sessions with people who truly hear you.
Guidance that adjusts to your routine—not the other way around.
Flexible care: in-person in Roswell or online across Georgia.
This isn’t just about mental health or physical health—it’s about waking up with more peace and direction.
Specialized Services Designed for Your Real Life
Nutrition Counseling & Testing
Real-world guidance for emotional eating, intuitive eating, and body image concerns
Adults, Pediatric, Weight Management, Chronic Disease, Food Sensitivity Testing, Genetic Testing
Teens & Adolescents
Care that understands the unique emotional needs of adolescents and their support systems
Adolescents, Anxiety, Depression, Eating Disorders, and more.
Family & Couples Counseling
Strengthening communication, connection, and emotional resilience among couples, co-parents, and loved ones.
Group Events & Workshops
Peer support and shared healing in a guided, community-based setting.
Custom Training & Coaching
Interactive group experiences to build confidence, connection, and self-care tools.
Meet the People Behind the Care
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Kristen Kanner
Nutrition Director
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Michael Kanner
Counseling Director
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Melinda Barefoot
LPC
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Sarah Dino
APC
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Chris Boyle
Pre-LPC
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Alyssa Morgan
Pre-LPC
Your Questions About Us Answered
“...My partner and I are very grateful for how empathetic, attentive and patient they have been during our sessions.”
"...genuine empathy and compassion created a safe space for me without fear of judgment"
"...they provided me with a lifeline of understanding and guidance that proved invaluable"
How do I know if this is the right place for me?
We offer a free consultation to explore your needs and share how we can support you—no commitment required.
Can I get therapy and nutrition support together?
Absolutely. Our collaborative care model connects therapists and nutritionists so you don’t have to manage your care alone.
What if I’ve already tried therapy or diets before?
That’s exactly why we do things differently. We begin by listening, and build a path forward based on your real life—not a formula.
What types of therapy do you offer?
Our services include CBT, person-centered therapy, and trauma-informed approaches—all personalized to you.
How does integrated therapy and nutrition counseling work at Anchored Mind?
Our care team communicates directly to align support, making your mental and physical health goals work together—not apart.
You Deserve to Feel Better—And You Don’t Have to Do It Alone
Imagine waking up with clarity and calm. Feeling more connected to yourself and your choices. That future is closer than you think.
Let’s talk—no pressure, just possibility.