Struggling With ADHD? Get Focused, Organized & Confident With Expert Help for All Ages
Anchored Mind blends proven therapy and nutrition to help Kids, Teens, & Adults thrive with ADHD. In person in Roswell, GA or online throughout Georgia.
Get Clear Answers and Strategies in Roswell, GA
We understand how overwhelming ADHD and executive functioning struggles can feel. With personalized ADHD counseling, you’ll get compassionate support and practical strategies to help you focus better, stay organized, and feel more in control every day.
ADHD Counseling and Improved Executive Functioning
Struggling with focus, organization, time management, or impulsivity? ADHD (Attention-Deficit/Hyperactivity Disorder) and executive functioning challenges can make daily life feel overwhelming, affecting success at school, work, and home.
At Anchored Mind, we offer personalized ADHD counseling and executive function therapy designed to help you or your loved one thrive despite these obstacles.
Our expert therapists provide ADHD counseling both in-person at our Roswell, GA office and through virtual appointments, making sure you can access compassionate support wherever you are.
Our Proven ADHD & Executive Functioning Therapies
At Anchored Mind, we understand that no two ADHD journeys are alike. That’s why we offer a variety of evidence-based ADHD therapies designed to meet your unique needs, strengthen executive functioning, and improve daily life.
✅ Cognitive Behavioral Therapy (CBT): Learn practical techniques to manage impulsivity, sharpen focus, and create structured routines that work for you.
✅ Behavioral Therapy: Replace negative patterns with positive behaviors to enhance motivation, productivity, and overall well-being.
✅ Narrative Therapy: Reframe how you see yourself — build confidence, boost self-esteem, and take control of your ADHD story.
✅ Person-Centered Therapy: Experience a safe, supportive space where you can explore your challenges, discover your strengths, and grow in self-awareness.
✅ Strengths-Based Therapy: Identify and leverage your personal strengths to overcome ADHD-related obstacles and achieve meaningful goals.
✅ Mindfulness-Based Techniques: Improve emotional regulation, attention, and calm through mindfulness practices tailored for ADHD brains.
We help Individuals and Adolescents with needs related to ADHD and Executive functioning challenges.
Why Nutrition Is Key to Managing ADHD and Strengthening Focus
Did you know that what you eat can directly impact your ADHD symptoms and executive functioning? At Anchored Mind, we believe nutrition is a powerful tool in your ADHD treatment plan — not just an afterthought.
✅ A balanced, nutrient-rich diet supports healthy brain function, helping you think more clearly, stay focused, and maintain emotional balance.
✅ Specific nutrients like omega-3 fatty acids, high-quality proteins, and complex carbohydrates have been shown to boost attention, reduce impulsivity, and sustain energy throughout the day.
✅ By integrating personalized nutrition strategies into your ADHD counseling, we help you build a stronger foundation for better cognitive performance, improved mood, and long-term emotional regulation.
When therapy and nutrition work together, you get a holistic path to thriving — not just managing symptoms, but truly transforming your daily life.
Who Is Anchored Mind?
As a family-owned Roswell practice, Anchored Mind Counseling + Nutrition is deeply committed to helping you thrive — not just through expert ADHD therapy, but through meaningful connection. We invest in our clients and community because we believe healing happens best when you feel supported, understood, and valued. When you book with us, you’re not just getting a counselor — you’re gaining a team dedicated to your growth, well-being, and long-term success.
Our ADHD Counselors
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Sarah Dino, APC
COUNSELOR
Specializations: adolescents (10+) thru adults, students, young couples, religious trauma, LGBTQIA+
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Melinda Barefoot, LPC
COUNSELOR
Specializations: women’s issues, relationships, life transitions, anxiety, depression and grief
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Alyssa Morgan
PRE-LICENSED COUNSELOR
Specializations: pediatric thru adults, anxiety, depression, grief, life transitions, autism and OCD
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Michael Kanner, LPC
COUNSELING DIRECTOR
Specializations: men’s issues, relationships, life transitions, anxiety, trauma, spirituality and career
Take Control of Your Focus with ADHD Therapy in Roswell, GA
If you or your child are feeling overwhelmed by ADHD or executive functioning challenges, you don’t have to face it alone. At Anchored Mind, our expert ADHD counselors are here to help you break through the frustration, build lasting strategies, and create real, positive change.
Get personalized tools to improve focus, organization, and emotional balance.
Access compassionate, expert support — in Roswell or through virtual sessions.
Start your journey toward a more confident, fulfilling, and empowered life.
FAQs About ADHD Counseling
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If you or your child struggle with focus, organization, impulsivity, time management, or emotional regulation, ADHD counseling can help. Our therapists provide personalized strategies and tools tailored to your unique challenges, whether you’ve been formally diagnosed or are just beginning to explore ADHD support.
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Yes! We provide both in-person sessions at our Roswell, GA office and secure virtual appointments for clients across Georgia. This flexibility ensures you can access expert ADHD therapy and executive functioning coaching no matter where you are.
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We believe in a holistic approach. Alongside evidence-based therapy, we incorporate personalized nutrition strategies that support brain health, improve focus, and balance energy — creating a stronger foundation for long-term success in managing ADHD symptoms.